There are 104 calories in 100g of Mussels, Purchased Cooked. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
104
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
438 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
One hundred grams of Mussels, Purchased Cooked contains 104 calories, 2.2g fat, 17.7g protein and 3.5 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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