There are 278 calories in 100g of Mackerel, Flesh Only, Grilled, Fillets Weighed With Bones And Skin. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
278
-
Total Fat (g)
22 -
Saturated Fat (g)
5 -
Kilojoules
1152 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
74 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
One hundred grams of Mackerel, Flesh Only, Grilled, Fillets Weighed With Bones And Skin contains 278 calories, 22g fat, 19.9g protein and 0 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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