There are 286 calories in 100g of Longans, Flesh Only, Dried. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1197 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fibre (g)
0 -
Sugars (g)
72 -
Protein (g)
5
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Food Details
One hundred grams of Longans, Flesh Only, Dried contains 286 calories, 0.4g fat, 4.9g protein and 72 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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