There are 311 calories in 100g of Lentils, Red, Split, Dried, Raw. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
311
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1321 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fibre (g)
17 -
Sugars (g)
1 -
Protein (g)
26
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Food Details
One hundred grams of Lentils, Red, Split, Dried, Raw contains 311 calories, 1.8g fat, 25.6g protein and 51.2 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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