Great Scot Red Split Lentils has 106 calories (448kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for Great Scot Red Split Lentils:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fibre (g)
2 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
There are 448 kilojoules, 106 calories, 0.4g fat, 17g carbohydrates, and 7.6 grams of protein per 100g of Great Scot Red Split Lentils.
Great Scot Red Split Lentils Ingredients and Allergens
Other Allergen Info:May contain Cereals containing Gluten and Soya
Other Food Information
Dried Red Split Lentils
For more information and recipes: www.greatscotfoods.co.uk
Dried Red Split Lentils
For more information and recipes: www.greatscotfoods.co.uk
When cooked according to instructions. 30g of uncooked red split lentils weighs approximately 80g when cooked.
3 heaped tablespoons provide 1 of your 5 a day
Brilliant in soups, curries & bakes
Fat-free
High in protein
Source of copper and iron
Suitable for vegetarians
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