There are 218 calories in 100g of Lamb, Shoulder, Whole, Roasted, Lean. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 218
Total Fat (g) 12
Saturated Fat (g) 6
Kilojoules 910
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 105
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 27
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Food Details
One hundred grams of Lamb, Shoulder, Whole, Roasted, Lean contains 218 calories, 12.1g fat, 27.2g protein and 0 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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