Calories in John West Spreadables Tuna Mayonnaise Sweetcorn

John West Spreadables Tuna Mayonnaise Sweetcorn has 228 calories (948kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for John West Spreadables Tuna Mayonnaise Sweetcorn:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 228

Total Fat (g) 17
Saturated Fat (g) 0
Kilojoules 948
Sodium (mg) 393
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 2
Sugars (g) 0
Protein (g) 13

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Food Details

There are 948 kilojoules, 228 calories, 17g fat, 5g carbohydrates, and 13 grams of protein per 100g of John West Spreadables Tuna Mayonnaise Sweetcorn.

John West Spreadables Tuna Mayonnaise Sweetcorn Ingredients and Allergens

Skipjack Tuna (Fish) (40%)
Water
Sunflower Oil (15%)
Sweetcorn (11%)
Sugar
Modified Tapioca Starch
Bamboo Fibre
Egg Yolk Powder (1
0%)
Spirit Vinegar
Concentrated Lemon Juice
Salt
Thickeners: Guar Gum
Xanthan Gum

Contains:Eggs
Fish

Other Food Information

Tuna, Sweetcorn and Mayonnaise Spread

Naturally high in protein

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