John West Kippers Oil has 238 calories (987kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for John West Kippers Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
238
-
Total Fat (g)
18 -
Saturated Fat (g)
0 -
Kilojoules
987 -
Sodium (mg)
590 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
There are 987 kilojoules, 238 calories, 17.9g fat, 0g carbohydrates, and 19.1 grams of protein per 100g of John West Kippers Oil.
John West Kippers Oil Ingredients and Allergens
Kipper Fillets
Sunflower Oil
Salt
Contains:Fish
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Other Food Information
Kipper Fillets in Sunflower Oil
Kipper Fillets in Sunflower Oil
Rich in omega 3 – this can contains 2.4g of omega 3
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