John West Foods Limited Boneless Sardines In Olive Oil has 225 calories (940kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for John West Foods Limited Boneless Sardines In Olive Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
225
-
Total Fat (g)
15 -
Saturated Fat (g)
0 -
Kilojoules
940 -
Sodium (mg)
393 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
There are 940 kilojoules, 225 calories, 15.4g fat, 0g carbohydrates, and 21.7 grams of protein per 100g of John West Foods Limited Boneless Sardines In Olive Oil.
John West Foods Limited Boneless Sardines In Olive Oil Ingredients and Allergens
Sardine Fillets
Olive Oil
Salt
Contains:Fish
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN
Other Food Information
Boneless Sardines in Olive Oil
Rich in Omega 3 – when drained this can contains 1.3g of omega 3
Boneless Sardines in Olive Oil
High in Omega 3
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