Calories in Halibut, Flesh Only, Poached, Weighed With Bones And Skin

Calories in Halibut, Flesh Only, Poached, Weighed With Bones And Skin

There are 142 calories in 100g of Halibut, Flesh Only, Poached, Weighed With Bones And Skin. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight
  • Calories 142
  • Total Fat (g) 5
  • Saturated Fat (g) 3
  • Kilojoules 596
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 46
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 23




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Food Details

One hundred grams of Halibut, Flesh Only, Poached, Weighed With Bones And Skin contains 142 calories, 5.3g fat, 22.7g protein and 1 grams of carbohydrates.

This nutrition information comes from data published by Public Health England.



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