Calories in Haddock, Flesh Only, Poached, Fillets Weighed With Bones And Skin
There are 84 calories in 100g of Haddock, Flesh Only, Poached, Fillets Weighed With Bones And Skin. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 84
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 355
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 55
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 20
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Food Details
One hundred grams of Haddock, Flesh Only, Poached, Fillets Weighed With Bones And Skin contains 84 calories, 0.5g fat, 19.8g protein and 0 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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