There are 96 calories in 100g of Haddock, Flesh Only, Poached. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
96
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
406 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
One hundred grams of Haddock, Flesh Only, Poached contains 96 calories, 0.5g fat, 22.8g protein and 0 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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