There are 33 calories in 100g of Curly Kale, Raw. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
33
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
140 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
One hundred grams of Curly Kale, Raw contains 33 calories, 1.6g fat, 3.4g protein and 1.4 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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