There are 178 calories in 100g of Couscous, Plain, Cooked. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
178
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
759 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fibre (g)
2 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
One hundred grams of Couscous, Plain, Cooked contains 178 calories, 1g fat, 7.2g protein and 37.5 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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