Cofresh Karela has 105 calories (441kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for Cofresh Karela:
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
441 -
Sodium (mg)
55 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
2 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
There are 441 kilojoules, 105 calories, 0g fat, g carbohydrates, and 4.5 grams of protein per 100g of Cofresh Karela.
Cofresh Karela Ingredients and Allergens
Bitter Gourd
Other Food Information
Cofresh Karela 300G
Our fresh cut vegetables are farmed and hand picked for that full fresh taste. Perfect for roasting, frying and steaming. For a healthier lifestyle.
Cofresh Karela 300G
100% freshness
Suitable for Vegetarians
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