There are 328 calories in 100g of Cheese, Paneer. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
328
-
Total Fat (g)
25 -
Saturated Fat (g)
15 -
Kilojoules
1363 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
26
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Food Details
One hundred grams of Cheese, Paneer contains 328 calories, 24.5g fat, 26g protein and 0.9 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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