Charlie Bigham's Chicken Tikka Masala has 177 calories (742kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for Charlie Bigham's Chicken Tikka Masala:
Nutrition Facts
Amount Per Selected Weight
-
Calories
177
-
Total Fat (g)
9 -
Saturated Fat (g)
5 -
Kilojoules
742 -
Sodium (mg)
283 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
There are 742 kilojoules, 177 calories, 9.1g fat, 16.2g carbohydrates, and 7.2 grams of protein per 100g of Charlie Bigham’s Chicken Tikka Masala.
Charlie Bigham’s Chicken Tikka Masala Ingredients and Allergens
Water
Chicken (17%)
Rice (15%)
Onions
Cream (Milk)
Milk
Butter (Milk)
Yogurt (Milk)
Tomato Purée
Ginger Purée
Mango Chutney (Mangoes
Sugar
Salt
Acidity Regulator: Acetic Acid*
Water
Ginger
Chilli Powder)
Lemon Juice
Garlic Purée
Rapeseed Oil
Salt
Lime Pickle (Lime
Water
Sunflower Oil
Salt
Green Chillies
Acidity Regulator: Acetic Acid*
Mustard Seeds
Ground Cumin
Chilli Powder)
Ground Coriander
Red Chillies**
Ground Cumin
Cornflour
Nigella Seeds
Parsley
Yellow Mustard Seeds
Ground Fenugreek
Chilli Powder
Cayenne Pepper
Ground Black Pepper
Sunflower Oil
Turmeric
Ground Dill
Ground Cinnamon
Ground Ginger
Coriander Seeds
Paprika Oleoresin
Ground Cardamom
Ground Cloves
*Don't worry
this is commonly found in Chutney and Pickle
**As you would expect
this has a bit of a kick
Other Allergen Info:May also contain Nuts, Peanuts and Sesame. For allergens used in this recipe, including Cereals containing Gluten, see ingredients highlighted in bold.
WARNING: Although we do our very best to take out all the bones, some may remain.
Other Food Information
Charlie Bigham's Chicken Tikka Masala 403G
Tender marinated chicken in our spicy, creamy masala sauce, topped with fresh chilli and served with pilau rice.
Charlie Bigham's Chicken Tikka Masala 403G
Chilli rating – 2
Oven Cook in 25 Mins
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