Calories in Breakfast Cereal, Shredded Wheat Type With Fruit, Unfortified
There are 326 calories in 100g of Breakfast Cereal, Shredded Wheat Type With Fruit, Unfortified. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 326
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 1389
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 74
Dietary Fibre (g) 9
Sugars (g) 19
Protein (g) 8
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Food Details
One hundred grams of Breakfast Cereal, Shredded Wheat Type With Fruit, Unfortified contains 326 calories, 1.7g fat, 8.4g protein and 74 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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