Calories in Breakfast Cereal, Puffed Wheat, Unfortified
There are 341 calories in 100g of Breakfast Cereal, Puffed Wheat, Unfortified. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 341
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 1450
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 72
Dietary Fibre (g) 8
Sugars (g) 0
Protein (g) 13
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Food Details
One hundred grams of Breakfast Cereal, Puffed Wheat, Unfortified contains 341 calories, 2g fat, 13.2g protein and 72 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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