Blue Dragon 3 Step Thai Red Curry has 186 calories (779kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for Blue Dragon 3 Step Thai Red Curry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
17 -
Saturated Fat (g)
14 -
Kilojoules
779 -
Sodium (mg)
330 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
2 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
There are 779 kilojoules, 186 calories, 17g fat, 6g carbohydrates, and 2.4 grams of protein per 100g of Blue Dragon 3 Step Thai Red Curry.
Blue Dragon 3 Step Thai Red Curry Ingredients and Allergens
Coconut Milk (79%) [Coconut Extract
Water
Stabiliser (E466)]
Thai Red Curry Paste (20%) [Coconut Cream
Lemongrass (3%)
Dried Red Chillies (2.5%)
Garlic (1.5%)
Salt
Galangal (1%)
Palm Sugar
Shallot (0.5%)
Kaffir Lime Peel
Coriander Seeds (0.3%)
Yeast Extract Powder
Sugar
Colour (Paprika Extract)
Antioxidant (E306)]
Seasoning (1%) [Dried Red Chillies (0.6%)
Dried Sweet Basil (0.2%)
Dried Kaffir Lime Leaf (0.2%)]
Other Allergen Info:May contain Peanuts, Nuts and Sesame
Other Food Information
Individual sachets of Thai red curry paste, coconut milk and seasoning.
Thai Red Curry Meal Kit, ready in 3 quick steps. Kits contain individual sachets of Thai red curry paste, coconut milk and seasoning.
Our Thai Red Curry is a spicy and sweet dish, which is highly aromatic due to the lemongrass, galangal, sweet basil and kaffir lime leaves it contains. The unique colour of the curry comes from the dried red chillies ground in the paste, but it is less spicy than Thai Green Curry. At Blue Dragon, we grind our paste in Thailand to capture all the rich flavours.
Only three quick and easy steps are needed to create this moderately spicy Thai classic. Don't forget your duck breast, onion and red pepper.
Feeling creative? Why not personalise your Thai curry with these handy tips?:
Adjust your heat level by choosing how many of our dried chillies to add.
Add a splash of water, 50ml, at the end of cooking for a more authentic Thai consistency.
Add a teaspoon of palm or caster sugar to finish with a balanced flavour.
Add finely chopped red chillies or fresh coriander to dress the curry before serving.
Cook for longer to separate the oils for an authentic look.
The carboard sleeves used for our Blue Dragon Meal Kits are 100% recyclable. The sachets are made from laminated film; this type of packaging is not yet recyclable, but we are working hard with our packaging suppliers to change this. We are signatories of the UK Plastic Pact and are committed to ensuring all of our packaging is 100% recyclable by 2025.
Find Your Dragon.
Individual sachets of Thai red curry paste, coconut milk and seasoning.
Inspired by Thailand, created by you
Ready in 3 easy steps
Chilli rating – medium – 2
Suitable for vegetarians and vegans
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