Blue Dragon 3 Step Thai Green Curry has 192 calories (804kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for Blue Dragon 3 Step Thai Green Curry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
192
-
Total Fat (g)
17 -
Saturated Fat (g)
15 -
Kilojoules
804 -
Sodium (mg)
393 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
3 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
There are 804 kilojoules, 192 calories, 17g fat, 7.5g carbohydrates, and 2.4 grams of protein per 100g of Blue Dragon 3 Step Thai Green Curry.
Blue Dragon 3 Step Thai Green Curry Ingredients and Allergens
Coconut Milk (79%) [Coconut Extract
Water
Stabiliser (E466)]
Thai Green Curry Paste (20%) [Coconut Cream
Garlic (2%)
Palm Sugar
Shallot (1.5%)
Green Chillies (1.5%)
Lemongrass (1.5%)
Galangal (1%)
Yeast Extract Powder
Sweet Basil (0.5%)
Salt
Kaffir Lime Peel
Coriander Seeds
Sugar
White Pepper
Turmeric
Antioxidant (E306)]
Seasoning (1%) [Dried Red Chillies
Dried Sweet Basil
Dried Kaffir Lime Leaf (0.2%)]
Other Allergen Info:May contain Peanuts, Nuts, Sesame and Soya
Other Food Information
Individual sachets of Thai green curry paste, coconut milk and seasoning.
Thai Green Curry Meal Kit, ready in 3 quick steps. Kits contain individual sachets of Thai green curry paste, coconut milk and seasoning.
Thai Green Curry is a light, spicy and fragrant dish that is native to Thailand. The secret to great Thai curries is the freshness and balance of Thai ingredients that are ground into paste. At Blue Dragon, we grind our paste in Thailand to capture all the rich flavours.
Only three quick and easy steps are needed to create this hot Thai classic. Don't forget your chicken breast, mangetout and mushrooms. Or, for a vegan alternative, swap the chicken for tofu.
Feeling creative? Why not personalise your Thai curry with these handy tips?:
Adjust your heat level by choosing how many of our dried chillies to add.
Add a splash of water, 50ml, at the end of cooking for a more authentic Thai consistency.
Add a teaspoon of palm or caster sugar to finish with a balanced flavour.
Add finely chopped red chillies or fresh coriander to dress the curry before serving.
Cook for longer to separate the oils for an authentic look.
The carboard sleeves used for our Blue Dragon Meal Kits are 100% recyclable. The sachets are made from laminated film; this type of packaging is not yet recyclable, but we are working hard with our packaging suppliers to change this. We are signatories of the UK Plastic Pact and are committed to ensuring all of our packaging is 100% recyclable by 2025.
Find Your Dragon.
Individual sachets of Thai green curry paste, coconut milk and seasoning.
Light, fragrant, hot curry
Ready in 3 easy steps
Just add chicken, mangetout and mushrooms
Chilli rating – hot – 3
Suitable for vegetarians and vegans
Related:
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