Calories in Ben's Original One Pan Szechuan Fried Rice

Calories in Ben’s Original One Pan Szechuan Fried Rice

Ben's Original One Pan Szechuan Fried Rice has 164kcal (calories), or 695kJ per Per portion (125 g) serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:


Nutrition Facts

Amount Per Selected Weight
  • Calories 133
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 556
  • Sodium (mg) 212
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 25
  • Dietary Fibre (g) 1
  • Sugars (g) 1
  • Protein (g) 3




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Food Details

There are 556 kilojoules, 133 calories, 1.5g fat, 25g carbohydrates, and 3.4 grams of protein per 100g of Ben’s Original One Pan Szechuan Fried Rice.

Ben’s Original One Pan Szechuan Fried Rice Ingredients and Allergens

Steamed Parboiled Long Grain Rice (81%)
Red Pepper (5.9%)
Sweetcorn (5.9%)
Rehydrated Black Mushroom
Sunflower Oil
Soya Sauce Powder (Soya Beans
Wheat
Salt)
Onion Powder
Spices
Natural Flavouring
Colours (Paprika Extract
Plain Caramel)
Salt
Sugar
Garlic Powder Toasted
Yeast Extract
Smoked Paprika Powder
Rehydrated Lemongrass

Contains:Soya
Wheat

Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives

Other Food Information

Steamed parboiled long grain rice with black mushroom, sweetcorn and spices.
The rice in this pouch has been grown as part of our sustainability programme. Visit bensoriginal.co.uk to find out more.

We've selected an exciting range of sophisticated rice dishes from around the world – and made them quick and easy to re-create at home.
Our One Pan Creations expertly combine a selection of vegetables, seasoning & spices and perfectly steamed rice, bursting with flavour. Simply add your favourite meat and veggies, and in a few easy steps, serve up a delicious meal in minutes.

Steamed parboiled long grain rice with black mushroom, sweetcorn and spices.
The rice in this pouch has been grown as part of our sustainability programme. Visit bensoriginal.co.uk to find out more.

Packaged in a protective atmosphere.

Pan Fry 10 Minutes
2 Main Dish Portions
Chilli rating – 3
No artificial colours, flavours or preservatives
Suitable for vegetarians



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