There are 116 calories in 100g of Beef, Topside, Raw, Lean. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 116
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 491
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 50
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 23
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Food Details
One hundred grams of Beef, Topside, Raw, Lean contains 116 calories, 2.7g fat, 23g protein and 0 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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