Calories in Beef, Silverside, Salted, Boiled, Lean And Fat
There are 224 calories in 100g of Beef, Silverside, Salted, Boiled, Lean And Fat. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 224
Total Fat (g) 13
Saturated Fat (g) 5
Kilojoules 937
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 73
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 28
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Food Details
One hundred grams of Beef, Silverside, Salted, Boiled, Lean And Fat contains 224 calories, 12.5g fat, 27.9g protein and 0 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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