Calories in Beef, Silverside, Salted, Boiled, Lean
There are 184 calories in 100g of Beef, Silverside, Salted, Boiled, Lean. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 184
Total Fat (g) 7
Saturated Fat (g) 3
Kilojoules 772
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 74
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 30
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Food Details
One hundred grams of Beef, Silverside, Salted, Boiled, Lean contains 184 calories, 6.9g fat, 30.4g protein and 0 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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