There are 134 calories in 100g of Beef, Silverside, Raw, Lean. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 134
Total Fat (g) 4
Saturated Fat (g) 2
Kilojoules 564
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 61
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 24
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Food Details
One hundred grams of Beef, Silverside, Raw, Lean contains 134 calories, 4.3g fat, 23.8g protein and 0 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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