Calories in Beef, Rump Steak, Strips, Stir-Fried In Corn Oil, Lean
There are 208 calories in 100g of Beef, Rump Steak, Strips, Stir-Fried In Corn Oil, Lean. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 208
Total Fat (g) 9
Saturated Fat (g) 3
Kilojoules 875
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 92
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 32
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Food Details
One hundred grams of Beef, Rump Steak, Strips, Stir-Fried In Corn Oil, Lean contains 208 calories, 8.8g fat, 32.3g protein and 0 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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