Calories in Plaice, Flesh Only, Steamed, Fillets Weighed With Bones And Skin
There are 68 calories in 100g of Plaice, Flesh Only, Steamed, Fillets Weighed With Bones And Skin. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 68
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 287
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 58
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 15
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Food Details
One hundred grams of Plaice, Flesh Only, Steamed, Fillets Weighed With Bones And Skin contains 68 calories, 1.1g fat, 14.5g protein and 0 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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