Whitworths Semolina has 101 calories (426kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for Whitworths Semolina:
Nutrition Facts
Amount Per Selected Weight
-
Calories
101
-
Total Fat (g)
2 -
Saturated Fat (g)
2 -
Kilojoules
426 -
Sodium (mg)
43 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
1 -
Sugars (g)
11 -
Protein (g)
5
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Food Details
There are 426 kilojoules, 101 calories, 1.9g fat, 15.7g carbohydrates, and 5 grams of protein per 100g of Whitworths Semolina.
Whitworths Semolina Ingredients and Allergens
Durum Wheat Semolina
Other Allergen Info:For allergens, including Cereals containing Gluten, see ingredients in bold.
Product is raw and must be cooked.
Other Food Information
Semolina
Semolina
Delicious and ideal for hot or cold puddings and desserts
A delicious low fat food
Suitable for Vegans
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