Weight Watchers Chicken Lemon Risotto has 329kcal (calories), or 1393kJ per Per Meal (320g) serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
103
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
435 -
Sodium (mg)
157 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fibre (g)
1 -
Sugars (g)
4 -
Protein (g)
6
Food Search:
Food Details
There are 435 kilojoules, 103 calories, 1.1g fat, 17g carbohydrates, and 6 grams of protein per 100g of Weight Watchers Chicken Lemon Risotto.
Weight Watchers Chicken Lemon Risotto Ingredients and Allergens
Water
Cooked White Long Grain Rice (28%
Water
Long Grain Rice)
Cooked Marinated Chicken (12%
Chicken
Maltodextrin
Dextrose
Tapioca Starch
Salt
Maize Flour
Onion Powder
Yeast Extract
Herbs (Oregano
Basil
Parsley)
Natural Flavourings (Lime
Coriander
Lemon)
Sugar
Tomato Powder
Garlic
Acidity Regulator – Citric Acid
Lemon Powder
Colour – Paprika Extract
Thickener – Carrageenan
Modified Maize Starch
Stabilisers – Tri and Polyphosphates)
Peas
Red Peppers
Whey Powder (Milk)
Half Cream (Milk)
Modified Maize Starch
Celery
Milk
Chicken Stock (Yeast Extract
Water
Salt
Chicken Extract
Chicken Fat
Natural Flavouring
Carrot Juice Concentrate
Cornflour
Onion
Onion Powder
Carrot)
Lemon Juice
Lemon Zest
White Wine
Sugar
Thickener – Agar
Natural Lemongrass Flavouring
Basil
Yeast Extract
Contains:Celery
Milk
Free From Artificial Colours
Free From Artificial Preservatives
Although extra care has been taken to remove bones, small bones may remain.
Other Food Information
Marinated chicken slices with a touch of lemon zest sauce mixed with rice & vegetables
Marinated chicken slices with a touch of lemon zest sauce mixed with rice & vegetables
Tray Fully Recyclable
Card – Recycle
Clean – Tray – Recycle
Film – Don't Recycle
WW Logo on foods and beverages is the registered trademark of WW Foods, LLC. WW Logo for services and SmartPoints are the registered trademarks of WW International, Inc. Trademarks are used under license by H.J Heinz Foods UK Ltd
2020 WW International Inc. All rights reserved.
329 Kcal Per Meal
No Artificial Colours or Preservatives
Source of Protein
10 10 10 SmartPoints value per serving
Simply Microwave 7 1/2 minutes
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