Calories in Tesco Vegetable Tikka Masala & Pilau Rice
Tesco Vegetable Tikka Masala & Pilau Rice has 539kcal (calories), or 2260kJ per Each pack serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
Calories 135
Total Fat (g) 5
Saturated Fat (g) 0
Kilojoules 565
Sodium (mg) 149
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 18
Dietary Fibre (g) 2
Sugars (g) 0
Protein (g) 3
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Food Details
There are 565 kilojoules, 135 calories, 5.1g fat, 18.1g carbohydrates, and 3.1 grams of protein per 100g of Tesco Vegetable Tikka Masala & Pilau Rice.
Tesco Vegetable Tikka Masala & Pilau Rice Ingredients and Allergens
INGREDIENTS: Cooked Pilau Rice [Water
Basmati Rice
Rapeseed Oil
Salt
Concentrated Lemon Juice
Cumin Seed
Cardamom Pods
Turmeric Extract
Cardamom Powder
Bay Leaf]
Vegetables (22%) [Cauliflower
Green Bean
Peas
Carrot
Red Pepper]
Tomato Purée
Onion
Single Cream (Milk)
Yogurt (Milk)
Rapeseed Oil
Garlic Purée
Ginger Purée
Coconut
Butter (Milk)
Honey
Cornflour
Sugar
Coriander
Colour (Paprika Extract)
Coriander Powder
Salt
Tomato Paste
Paprika
Cumin Powder
Concentrated Lemon Juice
Turmeric Powder
Kashmiri Chilli Powder
Cinnamon Powder
Chilli Powder
Clove Powder
Cardamom Powder
Fennel Powder
Acidity Regulator (Citric Acid)
Lemon Oil
Ground Black Pepper
Bay Leaf
Dill.
Other Allergen Info:For allergens, see ingredients in bold.
Warning: This product may contain whole spices which should be removed prior to consumption.
Other Food Information
Cauliflower, green beans, peas, carrot and red pepper in a spiced tomato and cream sauce with cooked pilau rice.
A Taste of India Creamy spiced tomato curry made with a traditional spice blend
Cauliflower, green beans, peas, carrot and red pepper in a spiced tomato and cream sauce with cooked pilau rice.
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