Tesco Root Vegetable Mash has 154kcal (calories), or 649kJ per 1/2 of a pack serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
Calories 78
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 326
Sodium (mg) 134
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 13
Dietary Fibre (g) 2
Sugars (g) 0
Protein (g) 1
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Food Details
There are 326 kilojoules, 78 calories, 1.7g fat, 13.1g carbohydrates, and 1.4 grams of protein per 100g of Tesco Root Vegetable Mash.
Tesco Root Vegetable Mash Ingredients and Allergens
INGREDIENTS: Potato (66%)
Carrot (12%)
Skimmed Milk
Swede (6%)
Parsnip (6%)
Butter (Milk)
Salt
White Pepper.
Other Allergen Info:For allergens, see ingredients in bold.
Other Food Information
Seasoned mashed potato with root vegetables.
SWEET & BUTTERY Potato with carrots, parsnips and swede, mashed with milk and butter
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