Tesco Meal For 1 Chicken Jalfrezi has 589kcal (calories), or 2473kJ per Each pack serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
118
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
495 -
Sodium (mg)
177 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
2 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
There are 495 kilojoules, 118 calories, 4.2g fat, 14g carbohydrates, and 5.1 grams of protein per 100g of Tesco Meal For 1 Chicken Jalfrezi.
Tesco Meal For 1 Chicken Jalfrezi Ingredients and Allergens
INGREDIENTS: Cooked Pilau Rice [Water
Basmati Rice
Rapeseed Oil
Salt
Concentrated Lemon Juice
Cumin Seed
Cardamom Pods
Cardamom Powder
Ground Bay Leaf
Colour (Curcumin)]
Onion
Cooked Marinated Chicken (14%) (Chicken Breast
Tomato Purée
Ginger Purée
Garlic Purée
Cornflour
Salt
Soya Oil
Yogurt Powder (Milk)
Green Chilli Purée
Water
Palm Oil
Chilli Powder
Yogurt (Milk)
Skimmed Milk
Coriander Powder
Cumin Powder
Colour (Paprika Extract)
Ginger Powder
Cinnamon
Black Pepper
Mace
Fenugreek
Star Anise
Turmeric
Basil]
Tomato
Onion Bhaji [Onion
Gram Flour
Rapeseed Oil
Coriander
Coriander Powder
Cumin Powder
Raising Agents (Disodium Diphosphate
Sodium Bicarbonate)
Red Chilli Purée
Cayenne Pepper
Onion Seed
Rice Flour
Salt
Turmeric Powder]
Potato
Tomato Purée
Red Pepper
Tomato Juice
Rapeseed Oil
Ginger Purée
Garlic Purée
Green Chilli
Sugar
Coriander Powder
Coriander Leaf
Cornflour
Salt
Cumin Powder
Paprika
Lemon Juice
Turmeric
Cumin Seed
Curry Leaves
Colour (Paprika Extract)
Chilli Powder
Fenugreek
Black Mustard Seed
Cardamom Powder
Bay Leaf
Fennel
Clove Powder
Cinnamon Powder
Black Pepper.
Other Allergen Info:May contain peanuts and other nuts.For allergens, see ingredients in bold.
Caution: Although every care has been taken to remove bones, some may remain.Caution: This product can contain small fibres which come from the ginger purée.Caution: This product may contain whole spices which should be removed prior to consumption.
Other Food Information
Cooked marinated chicken pieces in a tomato and chilli sauce. Basmati rice with spices. Potato in a spiced tomato sauce. Fried onion with spices.
Working in partnership with expert Indian chefs we use traditional layering methods to create depth of flavour
A taste of India Fragrant pilau rice, spiced Bombay potato and onion bhajis
Cooked marinated chicken pieces in a tomato and chilli sauce. Basmati rice with spices. Potato in a spiced tomato sauce. Fried onion with spices.
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