Tesco Low Fat Special Flake Cereal has 112kcal (calories), or 477kJ per Per 30g serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1589 -
Sodium (mg)
212 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fibre (g)
2 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
There are 1589 kilojoules, 375 calories, 0.9g fat, 83.1g carbohydrates, and 7.3 grams of protein per 100g of Tesco Low Fat Special Flake Cereal.
Tesco Low Fat Special Flake Cereal Ingredients and Allergens
INGREDIENTS: Rice (72%)
Wholewheat (24%)
Sugar
Barley Malt Extract
Salt
Niacin
Iron
Pantothenic Acid
Vitamin B12
Vitamin D
Thiamin
Riboflavin
Folic Acid
Vitamin B6.
Other Allergen Info:May contain peanuts, nuts and milk. For allergens, including cereals containing gluten, see ingredients in bold.
Other Food Information
Rice and wholewheat flakes fortified with vitamins and iron.
RICE & WHOLEWHEAT Simply toasted for a light breakfast CAREFULLY SELECTED GRAINS We love breakfast. That’s why we only work with partners who take pride in what they do and select the most flavourful grains for your cereals – like they’ve been doing for decades.
RICE & WHOLEWHEAT Simply toasted for a light breakfast
Rice and wholewheat flakes fortified with vitamins and iron.
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