Tesco Indian Tarka Dhal has 208kcal (calories), or 862kJ per 1/2 of a pack (138g**) serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
151
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
625 -
Sodium (mg)
236 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
10 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
There are 625 kilojoules, 151 calories, 8.1g fat, 8.1g carbohydrates, and 6.3 grams of protein per 100g of Tesco Indian Tarka Dhal.
Tesco Indian Tarka Dhal Ingredients and Allergens
Water
Tomato Purée
Split Chickpeas (9%)
Red Split Lentils (9%)
Onion
Tomato
Rapeseed Oil
Garlic Purée
Ginger Purée
Butter (Milk)
Spices
Salt
Concentrated Lemon Juice
Coriander
Cumin Seeds
Green Chilli Purée
Cayenne Pepper
Fennel
Dill.
Other Allergen Info:For allergens, see ingredients in bold.
Other Food Information
Chickpeas and red lentils in a spiced onion and tomato sauce.
A Taste of India Chickpeas and lentils seasoned with a traditional spice blend
A Taste of India Chickpeas and lentils seasoned with a traditional spice blend
Chickpeas and red lentils in a spiced onion and tomato sauce.
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