Tesco Beautifully Balanced Indian Inspired Onion Bhaji has 309kcal (calories), or 1296kJ per Each pack serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
121
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
508 -
Sodium (mg)
118 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fibre (g)
3 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
There are 508 kilojoules, 121 calories, 3.4g fat, 16.8g carbohydrates, and 4.1 grams of protein per 100g of Tesco Beautifully Balanced Indian Inspired Onion Bhaji.
Tesco Beautifully Balanced Indian Inspired Onion Bhaji Ingredients and Allergens
INGREDIENTS: Green Lentils
Cooked Long Grain Rice [Water
Long Grain Rice]
Onion Bhaji (11%) [Onion
Yellow Pea Flour
Split Chickpeas
Ginger
Rapeseed Oil
Spices
Chilli
Salt
Black Pepper
Ground Rose Petals]
Sweet Potato
Water
Chickpeas
Onion
Black Turtle Beans
Spinach
Carrot
Low Fat Yogurt (Milk)
Coriander
Rapeseed Oil
Spirit Vinegar
Tomato
Sugar
Tomato Paste
Cornflour
Mint
Spices
Salt
Concentrated Lemon Juice
Pasteurised Egg Yolk
Ginger Purée
Garlic Purée
Olive Oil
White Wine Vinegar
Chilli Flakes
Lemon Juice
Chilli Purée
Gelling Agent (Pectin)
Lemon Zest
Black Onion Seed
Extra Virgin Olive Oil
Black Pepper
Mustard Seed.
Other Allergen Info:For allergens, see ingredients in bold.
Other Food Information
Rice with lentils, chickpeas and black beans with crushed sweet potato, lentils and chickpeas in a masala style vinaigrette dressing, onion bhajis, yogurt and mint dressing, pickled onion, spinach and coriander.
Our chefs' recipe layers onion bhajis and masala spiced sweet potato & lentil crush with a rice & chickpea salad, pink pickled onions, yoghurt, spinach & coriander leaves
Rice with lentils, chickpeas and black beans with crushed sweet potato, lentils and chickpeas in a masala style vinaigrette dressing, onion bhajis, yogurt and mint dressing, pickled onion, spinach and coriander.
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