Tenderstem Broccoli has 35 calories (148kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for Tenderstem Broccoli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
35
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
148 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
4 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
There are 148 kilojoules, 35 calories, 0.2g fat, 2.7g carbohydrates, and 3.8 grams of protein per 100g of Tenderstem Broccoli.
Tenderstem Broccoli Ingredients and Allergens
Other Food Information
Broccoli
For recipe inspiration visit www.tenderstem.co.uk or find lots of ideas on Facebook, Instagram and Pinterest
Frozen Tenderstem® can be used just like the fresh stems – it's perfect as a simple side dish or as a delicious addition to stir fries, salads, pasta sauces and curries.
Broccoli
For recipe inspiration visit www.tenderstem.co.uk or find lots of ideas on Facebook, Instagram and Pinterest
Tenderstem® broccoli is picked, packed and frozen at its freshest to lock in all the flavour and nutrients
Each stem is individually frozen so you can use as much or as little as you like
No artificial colours, flavours or preservatives
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