T.F/From Golden Syrup Quick Cook Oats2 162G has 156kcal (calories), or 655kJ per One sachet serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
104
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
437 -
Sodium (mg)
35 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fibre (g)
3 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
There are 437 kilojoules, 104 calories, 2g fat, 15.1g carbohydrates, and 5 grams of protein per 100g of T.F/From Golden Syrup Quick Cook Oats2 162G.
T.F/From Golden Syrup Quick Cook Oats2 162G Ingredients and Allergens
INGREDIENTS: Gluten Free Oat Flakes (84%)
Caster Sugar
Flavouring
Salt.
Other Food Information
Gluten, wheat and milk free golden syrup flavour oats.
Rolled wholegrain oats, for a sweet bowl of porridge
We love breakfast. That's why we only work with millers who take pride in what they do and select the most flavourful grains for your cereals like they've been doing for decades.
Gluten, wheat and milk free golden syrup flavour oats.
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