Ryvita Cheddar & Crack Black Pepper Thins has 31kcal (calories), or 129kJ per Each 7g slice contains serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
10 -
Saturated Fat (g)
0 -
Kilojoules
1823 -
Sodium (mg)
543 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
There are 1823 kilojoules, 433 calories, 9.7g fat, 64.2g carbohydrates, and 18.6 grams of protein per 100g of Ryvita Cheddar & Crack Black Pepper Thins.
Ryvita Cheddar & Crack Black Pepper Thins Ingredients and Allergens
Wheat Flour (69%) (Wheat Flour
Calcium
Niacin
Iron
Thiamin)
Medium Mature Cheddar Cheese (12%) (Medium Mature Cheddar (Milk)
Potato Starch)
Cheese Powder (Milk) (9%)
Wholegrain Rye Flour (8%)
Black Pepper (1%)
Flavour Enhancer (Potassium Chloride)
Salt
Natural Flavouring
Other Allergen Info:May also contain: Soya, Sesame Seeds. For allergens, including Cereals containing Gluten, see ingredients in bold.
Free From Artificial Colours
Free From Artificial Flavours
Other Food Information
Wheat and Rye Flatbread with Mature Cheddar & Cracked Black Pepper
Prod Discript
Ryvita® Thins.
Dip it, Dunk it, Share it.
Pair up with your favourite dip and get dipping, dunking and munching with family and friends!
Good so you don't have to be
Wheat and Rye Flatbread with Mature Cheddar & Cracked Black Pepper
Each slice contains Calories 29 1%, Sugars 0.2g 1%, Fat 0.7g 1%, Saturates 0.04 2%, Salt 0.15g 3% of an adult's guideline daily amount
31 Calories Per Thin
British Baked
High in Fibre
No Artificial Preservatives
Source of Protein
Great Taste
Vegetarian Friendly
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