Quorn Spiced Chickpea & Lentil Bowl has 93 calories (388kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for Quorn Spiced Chickpea & Lentil Bowl:
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
2 -
Saturated Fat (g)
2 -
Kilojoules
388 -
Sodium (mg)
205 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
4 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
There are 388 kilojoules, 93 calories, 2.1g fat, 9.3g carbohydrates, and 6.9 grams of protein per 100g of Quorn Spiced Chickpea & Lentil Bowl.
Quorn Spiced Chickpea & Lentil Bowl Ingredients and Allergens
Tomatoes (30%)
Water
Quorn Pieces (18%) [Mycoprotein*
Rehydrated Free Range Egg White
Potato Protein
Wheat Gluten
Roasted Onion
Natural Flavouring]
Chickpeas (8%)
Red Pepper
Yellow Pepper
Onion
Red Lentils (2%)
Yellow Split Peas (2%)
Creamed Coconut (1%)
Garlic
Vegetable Stock [Chicory Extract
Salt
Yeast Extract
Carrot Extract
Onion Powder
Tomato Powder
Natural Flavouring]
Modified Maize Starch
Red Chilli (0.8%)
Spices (0.7%) [Garam Masala [Coriander
Cumin
Star Anise
Cassia
Black Pepper
Ginger
Cardamom
Pimento
Bay Leaf
Nutmeg
Black Cardamom
Clove]
Paprika
Bay Leaf
Black Pepper
Nutmeg
Clove]
Onion Powder
Salt
Lemon Juice Concentrate
Coriander
Fennel Seeds
*16% of product
Other Allergen Info:There have been rare cases of allergic reactions to Quorn® products, which contain mycoprotein. Mycoprotein is made with a member of the fungi/mould family. Mycoprotein is high in protein and fibre which may cause intolerance in some people. For allergens, including Cereals containing Gluten, see ingredients in bold.
Other Food Information
Meat free savoury flavour pieces, made with mycoprotein, in a spicy tomato and coconut sauce with chickpeas and lentils
Meat free savoury flavour pieces, made with mycoprotein, in a spicy tomato and coconut sauce with chickpeas and lentils
Quorn® and the Quorn™ logo are trademarks belonging to Marlow Foods Ltd.
Microwave 1 min 50s
High in Protein
Source of Fibre
Low in Saturated Fat
Suitable for vegetarians
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