There are 195 calories in 100g of Pork, Spare Ribs, Raw, Lean And Fat. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 195
Total Fat (g) 13
Saturated Fat (g) 5
Kilojoules 814
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 66
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 19
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Food Details
One hundred grams of Pork, Spare Ribs, Raw, Lean And Fat contains 195 calories, 13.4g fat, 18.7g protein and 0 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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