Pak Choi has 15kcal (calories), or 62kJ per per 80g serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
19
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
78 -
Sodium (mg)
63 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
1 -
Sugars (g)
0 -
Protein (g)
2
Food Search:
Food Details
There are 78 kilojoules, 19 calories, 0.2g fat, 2.2g carbohydrates, and 1.5 grams of protein per 100g of Pak Choi.
Pak Choi Ingredients and Allergens
Pak Choi
Other Food Information
Pak Choi
Harvested by Hand Trimmed in the field, delicate, with a mild flavour.
Our Pak Choi comes from trusted grower across the UK. One of our growers, Rokewood Nurseries, is a family owned business which has been growing Pak Choi for 15 years. Mark and their skilled team grow Pak Choi in the Cambridgeshire fens where they harvested and trimmed by by hand in the field. Their Pak Choi are carefully selected for their delicate, mile flavour.
Pak Choi
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