There are 269 calories in 100g of Okra, Stir-Fried In Corn Oil. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 269
Total Fat (g) 26
Saturated Fat (g) 3
Kilojoules 1122
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 4
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Food Details
One hundred grams of Okra, Stir-Fried In Corn Oil contains 269 calories, 26.1g fat, 4.3g protein and 4.4 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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