Calories in Mornflake Mighty Creamy Superfast Oats
Mornflake Mighty Creamy Superfast Oats has 147kcal (calories), or 617kJ per Per 40g Portion Prepared with 285ml Water serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
Calories 367
Total Fat (g) 8
Saturated Fat (g) 1
Kilojoules 1543
Sodium (mg) 4
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 56
Dietary Fibre (g) 9
Sugars (g) 1
Protein (g) 12
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Food Details
There are 1543 kilojoules, 367 calories, 8.4g fat, 56.1g carbohydrates, and 12.1 grams of protein per 100g of Mornflake Mighty Creamy Superfast Oats .
Mornflake Mighty Creamy Superfast Oats Ingredients and Allergens
Mornflake Oatflakes (100%)
Other Allergen Info:Also, not suitable for <strong>Wheat</strong> or <strong>Barley</strong> allergy sufferers due to the methods used in the manufacture of this product For allergens, including Cereals containing Gluten, see ingredients in bold
Other Food Information
Oatflakes
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So Good They're Approved by: Heart UK The Cholesterol Charity Approved
Charity Registration Number: 1003904
As part of varied balanced diet and healthy lifestyle
Helps actively lower cholesterol*
*Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Superfast Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount
Natural source of protein**
**Protein contributes to a growth in muscle mass and the maintenance of normal bones
Natural source of manganese & zinc***
***Zinc contributes to normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.
Oatflakes
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So Good They're Approved by: Heart UK The Cholesterol Charity Approved
Charity Registration Number: 1003904
As part of varied balanced diet and healthy lifestyle
Great British oats for healthy hearts
Perfect for porridge
Monde Selection International Gold Medal – Grand Gold for Quality, Mornflake International Monde Selection Winners
Naturally high in fibre
100% wholegrain
Great for vegetarians & vegans
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