Calories in Kellog's Choco Wheats

Kellog's Choco Wheats has 176kcal (calories), or 743kJ per 45g serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 392

Total Fat (g) 8
Saturated Fat (g) 5
Kilojoules 1651
Sodium (mg) 20
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 65
Dietary Fibre (g) 10
Sugars (g) 19
Protein (g) 10

Food Search:

Food Details

There are 1651 kilojoules, 392 calories, 8g fat, 65g carbohydrates, and 10 grams of protein per 100g of Kellog’s Choco Wheats.

Kellog’s Choco Wheats Ingredients and Allergens

Wholewheat (77%)
Chocolate (17%) (Sugar
Cocoa Mass
Cocoa Butter
Milk Fat
Emulsifier {Soy Lecithin}
Natural Vanilla Flavouring)
Sugar
Cocoa Powder
Flavouring
Antioxidants (Ascorbyl Palmitate
Alpha Tocopherol)

Other Allergen Info:May contain Gluten from other Cereals. For allergens see ingredients highlighted in bold.

Free From Artificial Colours
Free From Artificial Flavours

Other Food Information

Shredded Wholewheat with a Chocolate Filling.
Enjoy as part of a varied & balanced diet and a healthy lifestyle.

Enjoy this classic flavour from the Kellogg's cereal you know and love with Kellogg's Choco Wheats Cereal. Chocolate fused with the classic Kellogg's Wheats squares. Chocolate filling is sandwiched between sheets of layered 100% wholegrain wheat, making each bowl of Kellogg's Choco Wheats a perfect combination of wholegrain layered wheat shells with a chocolatey, sweet filling. Not only do they taste great, but Kellogg's Choco Wheats is also low in salt. Add Kellogg's Choco Wheats cereal to your morning routine and try our line of Kellogg's Wheats flavours: Wheats Apricot Cereal, Wheats Blueberry Cereal, and Plain Wheats cereal.

Shredded Wholewheat with a Chocolate Filling.
Enjoy as part of a varied & balanced diet and a healthy lifestyle.

– Chocolate filling sandwiched in between layered 100% wholegrain wheat to create a delicious combination in your cereal bowl.
– Kellogg's Choco Wheats is a high fibre cereal*
– Turn breakfast into a crunchy experience with Kellogg's Choco.
– Kellogg's Choco Wheats are made with 100% wholegrain wheat.
– Try our line-up of Kellogg's Wheats cereal flavours: Apricot Wheats, Blueberry Wheats, and Plain Wheats.

Chumster Disclaimer

Thanks for choosing Chumster to find out how many calories there are in Kellog’s Choco Wheats. Chumster does its best to ensure the accuracy of all of the information published in the Chumster website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.

Calories in Kellog’s Choco Wheats