There are 261 calories in 100g of Jam, Fruit With Edible Seeds. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
261
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1114 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fibre (g)
0 -
Sugars (g)
69 -
Protein (g)
1
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Food Details
One hundred grams of Jam, Fruit With Edible Seeds contains 261 calories, 0g fat, 0.6g protein and 69 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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