Island Sun Gari has 394 calories (1673kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for Island Sun Gari:
Nutrition Facts
Amount Per Selected Weight
-
Calories
394
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1673 -
Sodium (mg)
39 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
There are 1673 kilojoules, 394 calories, 0.2g fat, g carbohydrates, and 0.7 grams of protein per 100g of Island Sun Gari.
Island Sun Gari Ingredients and Allergens
Ground Cassava Flour
Other Allergen Info:May contain Cereals containing Gluten.
Other Food Information
Island Sun Gari 1.5Kg
Commonly used in Caribbean cuisine. Ground cassava lends earthy and nutty flavours to dishes. As a versatile ingredient, it can be baked, boiled, steamed, fried and grilled. It can be consumed mashed or added to pastries, cakes, chips and stews.
Just like Caribbean life, flavours and food should be fun. Whether you're a proud Caribbean parent of second, third generation Afro-British children, happy to stay in touch with your food habits, an adventurous foodie or a professional chef, we have the essential ingredients for your Caribbean specialities and staple dishes with Island Sun.
Island Sun Gari 1.5Kg
100% Recyclable
Suitable for Vegetarians
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