Calories in Graze Protein Oat Boosts Lemon Blueberry
Graze Protein Oat Boosts Lemon Blueberry has 128kcal (calories), or 535kJ per Each serving (30g) contains serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
Calories 428
Total Fat (g) 21
Saturated Fat (g) 4
Kilojoules 1784
Sodium (mg) 75
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 46
Dietary Fibre (g) 16
Sugars (g) 13
Protein (g) 6
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Food Details
There are 1784 kilojoules, 428 calories, 21g fat, 46g carbohydrates, and 6 grams of protein per 100g of Graze Protein Oat Boosts Lemon Blueberry.
Graze Protein Oat Boosts Lemon Blueberry Ingredients and Allergens
Other Allergen Info:All our food is packed in the same place so may contain Eggs, Peanuts, Milk, Nuts, Mustard & Sesame. For allergens, including Cereals containing Gluten, see ingredients in bold.
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Free From Artificial Sweeteners
Other Food Information
Lemon flavoured wholegrain oat and blueberry flapjacks with mixed seeds
Enjoy as part of a varied and balanced diet and a healthy lifestyle.
45% Less Sugar than average cereal bars*
*We've compared this recipe to over 80 similar cereal bars to work this percentage out.
What if snacks saved the day?
Imagine a satisfying treat that's packed with goodness to give your day a boost. Now that's a graze idea.
Manganese contributes to normal energy-yielding metabolism. Our lemon blueberry superfood oat boosts contain 0.46 mg of manganese per serving.
Chicory Who?
Chicory root is naturally sweet and full of fibre, and is what we use in this recipe to help keep the sugar down – while still hitting the sweet spot. Clever (tasty) stuff.
Lemon flavoured wholegrain oat and blueberry flapjacks with mixed seeds
Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Manganese for normal energy-yielding metabolism
Quality, wholesome ingredients
No artificial colours, flavours or preservatives
No artificial sweeteners
Suitable for vegetarians & vegans
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