Calories in Ginsters Cajun Spiced Chicken Bake

Ginsters Cajun Spiced Chicken Bake has 292kcal (calories), or 1220kJ per Bake contains serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:

Nutrition:

Food Search:

Search for:

Food Details

There are 1043 kilojoules, 250 calories, 13.2g fat, 22.9g carbohydrates, and 8.9 grams of protein per 100g of Ginsters Cajun Spiced Chicken Bake.

Ginsters Cajun Spiced Chicken Bake Ingredients and Allergens

Wheat Flour (Calcium Carbonate
Iron
Niacin
Thiamin)
British Chicken (21%)
Vegetable Oil (Palm
Rapeseed)
Water
Tomato
Onion
Green Pepper
Piquanté Peppers
Potato
Mature Cheddar Cheese (Milk)
Black Turtle Beans
Cornflour
Egg
Tomato Purée
Milk
Salt
Garlic Purée
Glucose Syrup
Sugar
Yeast Extract
Oregano
Smoked Paprika
Spices
Mustard Seeds
Garlic Powder
Natural Caramel
Chilli Flakes
White Wine Vinegar
Honey
Mustard Flour
Thyme
Mustard Bran
Garlic
Spirit Vinegar

Other Allergen Info:For allergens, including Cereals containing Gluten, see ingredients in bold.

Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives

Care has been taken to remove bones, some may remain.

Other Food Information

British Chicken in a Cajun style spiced tomato sauce, with green peppers, black beans, West Country Mature Cheddar, and a hint of wholegrain mustard, wrapped in a light puff pastry.
Need some inspiration on sides? Have a look at some of our recommendations from Cornish Michelin Star and Head Chef, Chris Eden. https://www.ginsters.co.uk/side-dishes/
Certified palm oil – https://www.ginsters.co.uk/palm-oil/

Our Cajun Chicken bake is made with 100% British Chicken in a cajun style spiced tomato sauce blended with green peppers, black beans, 100% West Country mature cheddar, and a hint of wholegrain mustard – all wrapped in a delicious light puff pastry.
Ginsters have been baking from Cornwall since 1969, using quality ingredients to bring you your favourite products.
– Made with 100% British farmed chicken
– British farmed vegetables from Hay Farm, Cornwall (15 miles from our bakery)
– Baked in Cornwall, UK
– No added artificial preservatives, colours, or flavours
– Source of protein
– We only use RSPO segregated certified palm oil
– Suitable for home freezing
– Can be eaten hot or cold
– For best results, oven bake and serve hot, it only takes 15-20 minutes in the oven
– Perfect for quick easy lunches and on-the-go
Fancy trying something different? Our bake range is bursting with flavour suitable for everyone – Harissa Chicken, Mac & Cheese, and Philly Cheese Steak.
Have a look at the rest of our range – whether you're vegetarian, vegan, or gluten-free – because we'll have something for you.

British Chicken in a Cajun style spiced tomato sauce, with green peppers, black beans, West Country Mature Cheddar, and a hint of wholegrain mustard, wrapped in a light puff pastry.
Need some inspiration on sides? Have a look at some of our recommendations from Cornish Michelin Star and Head Chef, Chris Eden. https://www.ginsters.co.uk/side-dishes/
Certified palm oil – https://www.ginsters.co.uk/palm-oil/

Chilli rating – 2
100% British farmed chicken
Source of Protein
No Artificial Preservatives, Colours or Flavours

Chumster Disclaimer

Thanks for choosing Chumster to find out how many calories there are in Ginsters Cajun Spiced Chicken Bake. Chumster does its best to ensure the accuracy of all of the information published in the Chumster website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.