Calories in Frylight Olive Oil Spray

Frylight Olive Oil Spray has 1 calories (4kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for Frylight Olive Oil Spray:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 1

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 4
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 0

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Food Details

There are 4 kilojoules, 1 calories, g fat, 0g carbohydrates, and 0 grams of protein per 100g of Frylight Olive Oil Spray.

Frylight Olive Oil Spray Ingredients and Allergens

Extra Virgin Olive Oil (51%)
Water
Alcohol
Emulsifier: Sunflower Lecithin
Natural Flavouring
Thickener: Xanthan Gum

Other Food Information

Extra virgin olive oil emulsion cooking spray
Frylight is the original 1cal cooking spray – a lighter alternative to cooking oil
Suitable for frying, baking, grilling and roasting
Gluten free
Nothing artificial
Approved by the Vegan Society and the Vegetarian Society

Made with olive oil from the first pressing of the olives, Frylight Extra Virgin Olive Oil lends a delicate touch of flavour. Perfect for all sorts of cooking where a hint of Mediterranean cuisine is called for!
Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family.
*Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.

Frylight and Frylight 1 cal are registered trademarks. International patents apply.

For recipes and tips on how to use your Frylight, see www.frylight.co.uk or search for Frylight on Facebook, Twitter or Instagram.

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